What I Do

 

I help ambitious women who struggle with self-doubt achieve their big life goals by giving them resources for how to get out of their own way, holding them accountable, and empowering them to define success in their own terms.

My Philosophy

Breathing. Believing. Community. This trifecta enables us to become lit up and empowered women. I believe that people have a birthright to their own joy. So many women are highly successful, yet too often feel alone. Through personal experience with breath, belief, and community,  I know that connection is one of our most powerful and underutilized resources. I’m here to help the go-getters, the dreamers, the hungry ones, and the human sparklers find their breath, find their belief, make plans, and surround themselves their people so they can bring their whole selves to life and dazzle the world with their brilliance.

My Methods

As a Whole Person Certified Coach, I’m trained to listen for and see all of the parts of a person and honor their whole self just as they are. I ask powerful questions in order to elicit deep truths and I reflect back what surfaces for them. By evaluating beliefs, values, thoughts, and stories with questions and reflections, my clients and I are able to uncover a variety of riches in the form of abilities, connections, and resources, giving them new perspectives and helping them move forward in a way that allows them to show up fully and authentically.

My Goals

My number one outcome as a coach is for every client to leave each session feeling lighter, clear-headed, seen, heard, valued, and firmly believing and feeling that every big dream and desire that they have for themselves is fully possible. My goal is that my clients feel fully inspired to take action, focus on progress, and find joy in the dreamy journey they’re embarking upon.

One-on-One Coaching

You and I coaching one-on-one together. You bring the agenda and together we’ll define, align, and make plans to get you everything you can possibly imagine.

Packages of three, six, or nine 50-minute sessions available.

Group Coaching

Face-to-face workshops to help like-minded individuals and teams get realigned, refocused, and refreshed in a small group setting.

Two-hour, half-day, and full-day options available.

Retreats

The ultimate getaway for those who are ready to dive fully into their next great pursuit in an inspired location.

Individual and small group retreats.

One-day, two-day, and three-day retreats available.

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