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How to pivot with style

For those of us who also crave sensory stimulation, one of the big reasons that we travel, step out of our comfort zones, and go to concerts is to turn up the sensory dial on our own lives. On any given day, my sensory dial could be anywhere from a 1-5 on an...

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Lean

The English language has approximately 171,500 words. Today we're going to examine this word: lean. There's a lot of transitional movement going on in my life. My people have asked me how I've been in this week and I've answered with: "I have no extra time; every...

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Clean and Dangerous

Have you ever come across the word FORGIVENESS on social media and felt your stomach contract into a tiny little fist of resistance? You too? Phew. It happens to me a lot. I've noticed there's a direct correlation between high levels of stress in my life and an...

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Remember

Isn't it weird that we say: "Happy Memorial Day"? Today is Memorial Day in the United States. It's a federal holiday in which some Americans enjoy a day off work, have a BBQ with friends and family, or hit up the sales at their favorite store. The real purpose of this...

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New site, new lessons

We have new digs! I unrolled a brand new look on RachelDrummond.com last Friday, so welcome to the house-warming party! This brand-spankin' new version of the site has so many shiny features for you dear readers, including a free PDF on How To Navigate Overwhelm and...

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Benefits of binge watching

The other day I was scrolling through my news feed on Facebook and I came across an event invitation for a group trail run. As previously mentioned in several other posts, I love running. Especially when it happens on a trail and in the company of fun people....

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