How to show up at a race and win

How to show up at a race and win

When I started this blog I never imagined I’d write so much about running but low and behold, here I am again for the second time in four months writing about running. As with most physical disciplines, there are several parallels to be drawn between doing the...

Perfect as is

I overheard these words at yoga this morning: “Maybe someday I’ll be brave enough to wear shorts to class.” What I have to say today will be very brief and to the point, because excess words in regards to what I’m about to say might imply that...

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